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  1. Rating Your Food on a scale of 1-100?

    August 18, 2010 by scott

    The new food scoring system by Nuval rates food on a scale from 1 (low in nutrition) to 100 (really healthy). What score are the foods you”re eating? Find out in the article by

    Wall Street Journal about Nuval. to read the article

    Food by the Numbers

    Some supermarkets have begun using the NuVal scoring system, which ranks a food product”s nutrition from 1 (low in nutrition) to 100 (really healthy). Here are some comparisons:

    Product Score Product Score
    Bottled Juices
    V8 Splash Diet Berry Blend 57 Ocean Spray Light – Cranberry Juice Cocktail 2
    Cold Cereal
    Post Original Shredded Wheat 91 Kellogg”s Special K, Original 23
    Kashi Heart to Heart Roasted Garlic Whole Grain Crackers 36 Keebler Club Snack Sticks Honey Wheat Crackers 3
    Fresh Bread & Rolls
    Pepperidge Farm Whole Grain Bread 46 Sara Lee Heart Healthy Wheat & Honey Dinner Roll 24
    Frozen Entrees
    Kashi All Natural Pesto Pasta Primavera 44 Weight Watchers Smart Ones Frozen Three-Cheese Macaroni 20
    Frozen Potatoes
    Ore Ida casino online Frozen Country Style Hash Browns shredded 91 McCain Frozen Regular French Fries Crinkle Cut 26
    Luncheon Meats
    Oscar Mayer Deli Fresh Shaved Black Forest Ham 33 Hormel Natural Choice Sliced Hard Salami 7
    Natural Cheese
    Sargento Fat Free Riccotta Natural Cheese 30 Kraft 100-Calorie Cheese Bites Mozzarella Garlic and Herb 16
    Snack Bars
    Clif Bar Nectar Cacao 41 Nature Valley Cashew Sweet & Salty Nut Granola Bar 5
    Spaghetti Sauce
    Ragu Fresh & Simple Tomato Basil Pasta Sauce 54 Bertolli Tomato and Basil Pasta Sauce 50
    Breyer”s Light Black Cherry Jubilee 99 Dannon Activia Blueberry Low-fat 23

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